In Just As Little As 12 Weeks ...
Demonstrate Emotional Resilience
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Demonstrate Emotional Resilience-- manage and process your emotions effectively, overcoming feelings of betrayal, loneliness, and anger to approach relationships from a place of inner strength.
Communicate With Confidence and Clarity
express your needs, set healthy boundaries, and engage in meaningful conversations with your partner, family, and peers, ensuring that your voice is heard and respected.
Build Healthy Fulfilling Relationships
identify and cultivate relationships based on mutual respect, trust, and emotional intimacy, breaking free from unhealthy patterns of the past.
About Jeff Benford
Hello, Nice To Meet You!
With over 30 years dedicated to helping men grow and heal, I’ve served as a senior pastor, chaplain, college professor, and dean, guiding countless men through struggles similar to mine, drawing on my expertise in spiritual identity formation. My training, including a Master of Divinity, a National Endowment for the Humanities fellowship, doctoral studies at Emory University, and ICF-accredited coaching, equips me to help men ground themselves in purpose, rediscover wholeness, and overcome the damaging effects of toxic masculinity, all while honoring their spiritual foundations.
Testimonials
The important thing is this: to be able at any moment to sacrifice what we are for what we could become.
Charles DuBod